FAQ

Is this a retreat?
No. This is not a retreat and it’s not a healing intensive. Although there will be cleansings and offerings to the land but there’s no formal therapy, deep somatic processing, or plant medicine work. This is an intentional adventure. We’re here to explore, wander, laugh, eat well, take in ancient places, and enjoy being alive in one of the most beautiful regions on Earth. Presence without pressure.

Where will we be based?
We’ll be spending our time in Peru’s Sacred Valley near Cusco. This area sits between Cusco and Machu Picchu and is known for its sweeping landscapes, living Andean culture, and powerful ancient sites. It’s spacious, grounded, and deeply beautiful.

What is the altitude like?
The Sacred Valley is at high altitude. Most people feel it lightly for the first day or two. We move at a humane pace, stay hydrated, and give the body time to adjust. Coca tea is widely available and very supportive. No pushing. No proving. Just listening to your body.

What should I wear during the day?
Dress for movement and comfort. Layers are essential.

Think:
Breathable shirts or long sleeves
Athletic pants, travel pants, or leggings
Comfortable walking or light hiking shoes
A light jacket or fleece
Sun protection like a hat and sunglasses

The sun can be strong during the day and temperatures can change quickly.

Do I need hiking boots?
Not heavy boots. A solid pair of broken in walking shoes or light hikers is perfect. Comfort matters more than aesthetics here. Blisters are not a spiritual initiation.

What should I wear in the evenings?
Evenings cool down fast.

Bring:
A warmer jacket or sweater
Long pants
Comfortable casual clothes for dinners and hanging out

Nothing fancy required. This trip is relaxed and real.

Can I wear shorts or skirts?
Yes. During warmer parts of the day they’re totally fine. When visiting ruins or local communities, modesty is appreciated. Covering shoulders and knees is a simple way to show respect in sacred spaces.

Can I wear leggings or yoga pants?
Absolutely. They’re practical, comfortable, and perfect for travel and walking days. Just pair them with a longer top when visiting temples or cultural sites.

What about rain?
April can bring light rain. Pack a small rain jacket or poncho you can throw in your daypack. Most showers pass quickly.

Is sun protection necessary?
Yes. The sun hits differently at altitude. Bring sunscreen, sunglasses with UV protection, and a hat. You’ll thank yourself. Sunglasses are especially important up here.

Should I bring a bathing suit?
Yes. Bring a bathing suit and a small towel just in case. We may visit a sacred waterfall or natural water spot, and you’ll want the option to enter the water if it feels right. No pressure, just possibility.

What kind of bag should I bring during the day?
A small daypack is ideal. Big enough for water, layers, sunscreen, and snacks. Small enough that it doesn’t feel like work to carry.

What currency is used and how should I handle money?
Peru uses the Peruvian Sol. The best exchange rate is usually from local ATMs, which are easy to find in Cusco and tourist areas. We will be visiting one of Peru’s most famous markets, which is cash only. Many indigenous villages and local spots are also cash only. In more tourist centered areas, cards are widely accepted. Bring a debit card and plan to carry some cash with you.

Is travel insurance required?
Yes. Travel insurance is mandatory for this trip. This is for your safety and peace of mind. Make sure your policy covers international travel, medical care, and trip interruptions. This isn’t about fear. It’s about responsibility.

Is there a dress code for meals or town time?
No formal dress code. Clean, comfortable, and intentional is the vibe. Think simple, grounded, easy. Locals tend toward understated and practical, so you’ll blend in naturally.

Any final packing advice?
Pack light. Bring layers. Choose comfort over performance. Let your clothes support the experience instead of distracting from it. This trip isn’t about looking a certain way. It’s about feeling good in your body while you explore a powerful place.